In 100 g (Grams) of Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds there is 0 g of 20:3 undifferentiated. Change amount

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20:3 undifferentiated

20:3 undifferentiated is a nutrient present in many other foods. The below table lists foods high in 20:3 undifferentiated other than Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds.

Nuts, pine nuts, dried	0.353 g	0.35%
Oil, bearded seal (Oogruk) (Alaska Native)	0.183 g	0.18%
Spices, pepper, black	0.152 g	0.15%
Lamb, New Zealand, imported, testes, cooked, soaked and fried	0.108 g	0.11%
Oil, flaxseed, contains added sliced flaxseed	0.103 g	0.10%
Oil, spotted seal (Alaska Native)	0.1 g	0.1%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	0.1 g	0.1%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	0.096 g	0.10%
Oil, flaxseed, cold pressed	0.096 g	0.10%
Pork sausage, link/patty, fully cooked, microwaved	0.093 g	0.09%
Butter, whipped, with salt	0.086 g	0.09%
Pork sausage, link/patty, fully cooked, unheated	0.081 g	0.08%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled	0.077 g	0.08%
Pork, cured, bacon, pre-sliced, cooked, pan-fried	0.074 g	0.07%
Fish, catfish, channel, farmed, cooked, dry heat	0.073 g	0.07%
Chicken, skin (drumsticks and thighs), raw	0.072 g	0.07%
Chicken, skin (drumsticks and thighs), cooked, roasted	0.071 g	0.07%
Pork, cured, bacon, cooked, microwaved	0.071 g	0.07%
Pork, fresh, separable fat, raw	0.07 g	0.07%
Pork sausage, link/patty, cooked, pan-fried	0.069 g	0.07%

Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds

Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds is a type of Snacks. The most significant nutrients in Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds are listed below.

Water	6.6 g	6.6%
Energy (calorie)	484 kcal
Energy (joule)	2024 kJ
Protein	14.2 g	14.2%
Total lipid (fat)	31.9 g	31.9%
Ash	2.3 g	2.3%
Carbohydrate, by difference	44.9 g	44.9%
Fiber, total dietary	5 g	5%
Sugars, total	23.88 g	23.88%
Starch	2.04 g	2.04%
Calcium, Ca	109 mg	0.11%
Iron, Fe	3.39 mg
Magnesium, Mg	161 mg	0.16%
Phosphorus, P	387 mg	0.39%
Potassium, K	648 mg	0.65%
Sodium, Na	121 mg	0.12%
Zinc, Zn	3.14 mg
Copper, Cu	0.844 mg
Manganese, Mn	1.062 mg
Selenium, Se	15.4 µg

Nutrients in Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds